Hi. I’m Muskaan.
I am a holistic health practitioner, seeker and facilitator.
I share traditional Yoga practices and aim to preserve Indic teachings.
Practice, Seek and Unfold…
YOGA ASANAS
PRANAYAMA
SOUND IMMERSION
Discover a practice that makes you
COMPASSIONATE BALANCED
RESILIENT CALMER FOCUSED
S · P · A · C · I · O · U · S
PRACTICE
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ASANA
Asana translates to posture. In Hatha Yoga we enter a posture and sync our breath with the movement. As we hold an Asana we understand the attitude of the posture to guide us inwards.
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PRANAYAMA
Pranayama is a practice that involves using the breath to increase our life-force energy. Regular Pranayama regulates the nervous system and allows us to feel grounded in our bodies.
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SOUNDS
Sounds allow us to enter deep states of relaxation. The sounds are at the same vibration of water so as we tap into earth’s frequencies we experience healing on a cellular level.
PRACTICE WITH MUSKAAN
Private Classes
In-Person
Zoom
Group classes
Nilaya House
Keyani Wellness
The Bureau
Paus; Wellness
Corporate Wellness
Corporate Yoga and Breath Work Sessions
Stress Reduction and Mindfulness Workshops
Corporate Wellness Program
What Students Say